FIND US: 27 Roytec Rd. Unit 10A CONTACT US: 905-265-1221

Member News

Congrats to Savino and Matteo for 1st place finishes at the US Capitol Classics …

Congrats to Savino and Matteo for 1st place finishes at the US Capitol Classics …

Congrats to Savino and Matteo for 1st place finishes at the US Capitol Classics in Washington DC! Savino suffered an ankle injury before the grand run offs which put him in a wheelchair and cast but that didn’t hamper his spirits! Also another full feature on Savino on People Are Awesome with nearly a million views! 👍🔥 #worldchampion #taekwondo #naska #washington #peopleareawesome...

Gain Assertiveness & Confidence By Slowing Your Speech

Gain Assertiveness & Confidence By Slowing Your Speech

If you can naturally slow down your speech when you speak to others or when delivering a presentation, your effectiveness in the material you are delivering will be higher and the retention by the people receiving will also be greater. Scientifically, those who speak slower are perceived to be smarter.  Usually an individual knows if they speak too fast or not. If you don’t know, simply ask a friend and ask them for their honest opinion about the speed at which you speak normally. You can also tell by recording yourself saying a few lines and pretending to speak to someone and then compare that to conversations in TV dramas or films. The benefits of speaking slower are quite profound. Let’s say you are a fast talker and you slow down your speech by 20%. You now have 20% more time to think about what you are going to say next, where you want to lead this conversation, and have reduced the amount of things you need to say by 20% in the same given time. This is especially useful during a date when you feel that you are running out of things to say and feel the need to keep finding new things to talk about. Not only will she process what you are saying better, be more interested in what you have to say, your date will even think you are smarter and be less afraid to jump into and keep the conversation going! Exercise: Search the internet or buy a book with monologues. Practice reading them and recording yourself as you deliver it. Deliver it as...

Train and Workout Regularly!

Train and Workout Regularly!

Your physical fitness and physical appearance has a great deal of effect on how others see you. Other men will psychologically feel that you are a powerful and confident person even before even speaking with you. For women the effect is the same and on top of that they will even feel a degree of sexual energy coming from you even if that isn’t what you are trying to give out. Being physically fit and exercising regularly should be a regular routine in everyone’s lives anyway for its health benefits. Problem is most people feel they don’t have enough time to go to the gym or they say feel they are too tired and just tell themselves they’ll go tomorrow and keep putting it off. If you treat working out as a chore and keep putting it off, you will end up like others and continue on a downward spiral and it will be harder to get back into shape than to keep your current fitness level. Treat working out like taking a shower or brushing your teeth, something that you should always do. Not to mention that for many people, when you are in above average shape and you look yourself in the mirror and think you look great, that sense of positive energy and feeling helps in everything you do and makes you a happier person by indirect effect. Exercise: At the very minimum you should be going to the gym once or twice per week for at least 1 hour per session. If you need help with your training and fitness goals you can ask for...

At Pulse Taekwondo, We Arent Just Students, We Are Family!

Our mission is to maximize the potential of all our students and to make them champions of themselves. We have passion for what we do and take pride in the achievements of our students! Pulse Taekwondo is more than just a martial arts school, but a positive environment for students to grow in and keep coming back to!

Pulse Instagram Feed

Popup header

×